In the beginning.....I was fat

My weight loss journey began almost 12 years ago after my first child was born. It has been a roller coaster ride for 11 1/2 years. I have tried everything, and I always wound up gaining the weight back just as quickly as I shed it. I am tired of being sick and tired so I have decided to finally do something about it once and for all.

                Yup! This is me. All 230 LBS. No I am not happy nor proud to announce that!
      I feel I need to put this out for the entire world to see in order to keep my self accountable.

Today is the first day of the rest of my life.

Recently I have found that I like circuit training much more than I like cardio of any kind. I have tried all kinds of exercise from extreme plyometric cardio circuits to Latin dance.... Yes I do enjoy doing those kind of exercises; however, I am much more consistent when I do the circuit training than I am with cardio.

Revelations:
I weighed myself yesterday and am officially down 11 pounds.
Whoo Hoo way to go me right! Wrong I figured out that I am self sabotaging yesterday. I found out I had lost that much weight and proceeded to eat as much junk as I could yesterday. Not at one sitting but still way more than I needed to eat. I have yest to figure out why I do that but for now the fact that I have figured out that I do that is HUGE! Now that I know that I am doing this to myself I can figure out why I do that. Am I insecure whit having a great new body, do I feel that losing weight means that everything in my life will change? Only one way to find out.
Join me on this journey to see where it takes me and see what happens along the way!